AS SEEN ON
TO BREATHE WELL IN TODAY’S WORLD IS A REVOLUTIONARY ACT.
The better we do it, the better we are as humans on every level.
So let go, look within, go beyond and join the revolution today.
THIS IS
BREATHLESS
Find the space between:
– science & the unknown
– the head & the heart
– doing & being
with breathwork.
BREATHLESS
AT HOME
Our online breathwork courses are a powerful way to put theory into practice
from the comfort of your own home. A mixture of science, theory, guided
breathwork and meditation, to go deeper inside (without leaving your sofa).
Grab a pillow and blanket, find a quiet space, lie back, let your mind unwind, and discover the power of the breath.
An introduction to the world of breath with daily videos, guided breathwork practice, meditation the science behind it all.
A 21-day program to learn how breathwork-and your mastery of it-can transform your life on every level.
Release tension, improve recovery and performance whilst preventing burnout. Whether it’s a presentation, a competition, a difficult conversation or a big event that may just alter the course of your life, we all face moments
The 10% of the iceberg that is visible is not what presents the danger. It is the 90% hidden below the surface that sinks ships. This diagram indicates the ratio of symptoms (10%) to causes
7 Days of breathwork, contrast exposure training, meditations, and other active recovery principles specifically designed to support you to ascend to the next level
